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Brainduster

How getting dust off some key neurons will unblock a wildly creative mind

Thursday, April 25, 2002

Intuition 

Intuition is not backed by security simply because security is not part of life. Avoiding danger is no safer in the long run than outright exposure.

Intuition is about exposing inner, bodily-originated feelings into self-generated ideas. Hiding from intuition by entering the realm of secure thoughts leads to boredom and insecurity.

Expose your intuition right away.

posted by Martin Portner  # 7:30 AM

Tuesday, April 23, 2002

Sinusally 

Intuition is acting with common sense and not producing some sudden mind-blow. But how do we think comon-sensely?

First, shut off your amygdala circuits. Fear will be gone. Then activate the heart´s influence on the brain. This is done by breathing a bit slower than usual. This way your heart goes into sinusal rhythm.

And then smile. Smiling is parasympathetic and shuts off fight-or-flight reactions.

When your heart beats sinusally and you´re smiling, you´re ready to perceive the common sense ideas lodged in your right brain waiting to pop out.
posted by Martin Portner  # 1:43 PM

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